frequently asked questions

FAQ

frequently asked questions

Q1. What types of therapy does Aleksandra provide?

Aleksandra works with Person-Centred Therapy (PCT), Coaching, and Dialectical Behavioural Therapy (DBT). She integrates these approaches depending on each client’s unique goals, challenges, and preferences.

Her services are suitable for adults seeking support with trauma & post-traumatic stress disorder, abuse –  including emotional, physical, and sexual – emotional regulation, racism & discrimination, life transitions, personal growth, or simply wanting a safe space for reflection and wellbeing.

With international training and experience, Aleksandra brings a global and multicultural perspective to her work. She combines professional expertise with warmth, empathy, and practical tools that help clients create lasting change.

Therapy often focuses on emotional healing, self-understanding, and mental wellbeing, while coaching emphasizes growth, motivation, and achieving personal or professional goals. Aleksandra tailors the process to include one or both, depending on what’s right for you.

She offers flexible engagement options—short-term therapy, long-term work, or ongoing support—so clients can choose what suits their lifestyle and needs best.

Yes. Aleksandra follows the ethical standards of the British Association for Counselling and Psychotherapy (BACP), ensuring strict confidentiality and professional boundaries.

Given her international background, she can connect with clients from diverse cultures in English.

Pricing is structured to be effective and flexible, with different packages available depending on session frequency and client needs.

Aleksandra offers an initial consultation where you can discuss your goals, ask questions, and get a feel for her approach. This helps you decide if her style and expertise are the right fit for your needs.
While every client’s journey is unique, many experience greater self-awareness, improved emotional balance, practical coping strategies, and a clearer path toward personal growth and wellbeing.

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Book an appointment today to take the first step toward your personal growth and emotional wellbeing.
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